Feb 27, 2011

[Video] Diabetes: No food is forbidden, everything is a matter of portion size

This short video of monkeysee.com shows which foods are appropriate, the ideal size of food portions and how to distribute the best way when you have diabetes. Although, in fact, adopt this eating style before getting sick from not a bad idea.

Yes, it takes more work, but did you ever think that a good way to keep track is to count carbohydrates?

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